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Swedish Postureā„¢ Workout Band is a resistance bands for a full body workout for your home, garden or office. It includes a band with loops for customized resistance for different muscles and exercises. A gadget for the door and inspiration on the product of the exercises gives you an eternal range of strength, mobility and movement exercises.

Resistance, numbers of repetitions and intensity in the exercises are up to you. We advice you to use it for 2-10 minutes twice a day for a stronger body and improved posture.


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